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Upcoming Events
- Multiple DatesA deeply restorative class that goes beyond a traditional yoga class. This is a small-class yoga experience with individual hands-on help.
- Join Beckie Kern (ABH-NLP-EFT) to learn more about EFT (also known as "tapping") and ways to better identify, experience, accept, regulate, explore, transform, and flexibly manage emotions.
- Join us on a 2-hour journey of relaxation and healing intention with our Meditation, Yoga, and Art Series. Combined with Sound Therapy, this workshop will help release stress, anxiety, and pain, while supporting emotional and mental well-being. Come discover your creative, centered self!
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